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Exercise Classes

Dunedin

Every Monday 10.30 - 11.30.  1st floor of the Physio School, opposite Dunedin Dental School. Cost $2.

Mosgiel

Every Wednesday 11.00 - 12.00.  Mosgiel Presbyterian Church, Church Street.  Cost $2.  Please bring a pillow.

Alexandra/Clyde

Every Thursday 10.30 - 11.30. Physio Department at Dunstan Hospital.  No charge.

Oamaru & Hampden

Tai Chi classes are taken by Gai Tangney.  Tai Chi helps with muscle strength, balance and stability, flexibility and better posture.  Classes cost $3 per session.  For more information please call Gai Tangney 434 6197.

Hampden Hall - Every Monday 11.30 - 12.30

Waitaki Recreation Centre - Wednesday 9.00 - 10.00 and Thursday 1.30 - 2.30.

Contacts

Chairperson: Bruce Fraser
Phone: (03) 489 1687
frasers@chinwag.co.nz

Field Officer: Paula Ryan
Phone: (03) 455 7260
otagofo@parkinsons.org.nz